3 Ingredient Sweet Potato & Apple Biscuits

The 3 Ingredient Sweet Potato & Apple Biscuits are a delightful treat that combines wholesome ingredients for a simple yet flavorful snack. Perfect for any time of day, these biscuits are easy to make and versatile enough to pair with both sweet and savory toppings. With their naturally sweet flavor and soft texture, they are sure to impress at gatherings or as a comforting homemade snack.

Why You’ll Love This Recipe

  • Simple Ingredients: This recipe uses just three common ingredients, making it accessible for everyone.
  • Quick Preparation: With a prep time of only 15 minutes, you can whip these biscuits up in no time.
  • Versatile Serving Options: Enjoy them plain, with jam, or paired with cheese for a delicious snack.
  • Kid-Friendly: These biscuits are not only tasty but also healthy, making them a hit with children.
  • Large Batch: The recipe yields about 45 biscuits, perfect for sharing or storing for later.

Tools and Preparation

To make your baking experience seamless, having the right tools is essential. Here’s what you’ll need to create your delicious 3 Ingredient Sweet Potato & Apple Biscuits:

Essential Tools and Equipment

  • Steamer
  • Mixing bowl
  • Fork
  • Rolling pin
  • Cookie cutters or knife
  • Baking tray

Importance of Each Tool

  • Steamer: Ensures even cooking of the sweet potato and apple, preserving their flavors and nutrients.
  • Mixing bowl: Provides ample space to combine your ingredients thoroughly without mess.
  • Fork: Ideal for mashing the cooked apple and sweet potato to achieve the perfect consistency.
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Ingredients

For the Biscuits

  • 1 medium apple (140g pre peeled and pre cored)
  • 1 medium sweet potato (190g pre peeled)
  • 1 cup (150g) self raising flour

How to Make 3 Ingredient Sweet Potato & Apple Biscuits

Step 1: Prepare the Ingredients

  1. Peel and core the apple then dice into small pieces.
  2. Peel and dice the sweet potato into similar-sized pieces.

Step 2: Steam the Fruit and Vegetable

  • Place the diced apple and sweet potato into a steamer basket.
  • Steam them for 10-15 minutes until both are soft.

Step 3: Mash the Mixture

  1. Transfer the steamed apple and sweet potato into a mixing bowl.
  2. Use a fork to mash them together until there are no lumps left.

Step 4: Combine with Flour

  1. Add the self-raising flour to the mashed mixture.
  2. Mix well using your hands until it forms a dough.

Step 5: Roll Out the Dough

  • Roll out the dough on a floured surface until it’s approximately 1/2 cm thick.

Step 6: Cut Out Biscuits

  1. Use cookie cutters or a knife to cut out shapes from the rolled dough.
  2. Remove excess dough, re-roll it, and repeat until all dough is used (this should yield around 45 biscuits).

Step 7: Bake

  1. Preheat your oven to 180°C (350°F).
  2. Place biscuit shapes on a baking tray lined with parchment paper.
  3. Bake in the oven for about 12-15 minutes until golden brown.

Step 8: Cool Before Serving

  • Allow the biscuits to cool on a wire rack before enjoying them!

How to Serve 3 Ingredient Sweet Potato & Apple Biscuits

These delightful biscuits can be enjoyed in various ways, making them perfect for any meal or occasion. Whether you’re looking for a sweet treat or a savory snack, these biscuits are versatile and easy to pair with other foods.

Breakfast Delight

  • With Yogurt: Serve warm biscuits alongside a bowl of yogurt for a filling breakfast.
  • With Fruit Compote: Top the biscuits with a homemade fruit compote for a burst of flavor.

Snack Time

  • With Nut Butter: Spread almond or peanut butter on the biscuits for added protein.
  • With Cheese: Pair with your favorite cheese for a satisfying afternoon snack.

Dessert Option

  • With Honey Drizzle: Drizzle honey over the biscuits for a sweet finishing touch.
  • With Ice Cream: Serve warm biscuits with a scoop of vanilla ice cream for dessert.

How to Perfect 3 Ingredient Sweet Potato & Apple Biscuits

To achieve the best results with your 3 Ingredient Sweet Potato & Apple Biscuits, consider these helpful tips.

  • Use Fresh Ingredients: Fresh sweet potatoes and apples will enhance the flavor and texture of your biscuits.
  • Mash Thoroughly: Ensure the sweet potato and apple are well mashed to avoid lumps in your dough.
  • Don’t Overwork Dough: Mix just enough to form a dough; overworking can lead to tough biscuits.
  • Preheat Oven Properly: Make sure your oven is fully preheated to ensure even cooking.

Best Side Dishes for 3 Ingredient Sweet Potato & Apple Biscuits

Pairing side dishes with your 3 Ingredient Sweet Potato & Apple Biscuits can elevate your meal. Here are some excellent options that complement their flavors beautifully.

  1. Mixed Greens Salad: A fresh salad with greens, nuts, and vinaigrette balances the sweetness of the biscuits.
  2. Roasted Vegetables: Seasonal roasted veggies add depth and color to your plate.
  3. Quinoa Salad: A light quinoa salad with herbs offers a nutritious side that pairs well.
  4. Vegetable Soup: A warm vegetable soup makes an excellent companion for these fluffy biscuits.
  5. Crispy Kale Chips: For a crunchy contrast, serve crispy kale chips alongside.
  6. Mashed Avocado Toast: Top whole-grain bread with mashed avocado as a creamy accompaniment.

Common Mistakes to Avoid

To make perfect 3 Ingredient Sweet Potato & Apple Biscuits, avoid these common mistakes.

  • Skipping the steaming step: Steaming the sweet potato and apple is crucial. Skipping this can result in a dry biscuit. Always steam until soft for the best texture.
  • Not mashing thoroughly: Ensure there are no lumps in your mashed mixture. Lumps can lead to uneven baking and affect the biscuit’s texture. Take time to mash well.
  • Overworking the dough: Over-kneading can make biscuits tough. Mix just until combined for light and fluffy results. Patience pays off!
  • Incorrect oven temperature: Baking at the wrong temperature can cause uneven cooking. Always preheat your oven to 180°C (350°F) before baking.
  • Neglecting to roll evenly: Rolling out the dough too thick or thin can affect cooking time and texture. Aim for about ½ cm thickness for uniform biscuits.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing 3 Ingredient Sweet Potato & Apple Biscuits

  • Place in a freezer-safe bag or container.
  • Freeze for up to 2 months; label with date for reference.

Reheating 3 Ingredient Sweet Potato & Apple Biscuits

  • Oven: Preheat to 180°C (350°F). Bake for 5-7 minutes until warmed through.
  • Microwave: Heat on medium power for about 20-30 seconds, checking often.
  • Stovetop: Place in a skillet over low heat, cover, and warm gently for approximately 5 minutes.

Frequently Asked Questions

Here are some common questions about making 3 Ingredient Sweet Potato & Apple Biscuits.

Can I use other types of flour?

Yes, you can substitute self-raising flour with all-purpose flour and add baking powder if desired.

How long do these biscuits last?

The biscuits will stay fresh in the refrigerator for up to 3 days and can be frozen for up to 2 months.

Can I customize my 3 Ingredient Sweet Potato & Apple Biscuits?

Absolutely! Feel free to add spices like cinnamon or nutmeg for extra flavor or incorporate nuts and seeds.

What if I don’t have a steamer?

You can microwave the diced sweet potato and apple with a bit of water in a covered bowl for about 5-7 minutes until soft.

Are these biscuits suitable for kids?

Yes! They are healthy, easy to make, and perfect for kids as snacks or breakfast options.

Final Thoughts

These 3 Ingredient Sweet Potato & Apple Biscuits are delightful, versatile treats that you can enjoy any time of day. Whether as a quick snack or breakfast addition, they’re simple yet satisfying. Feel free to customize them with your favorite spices or mix-ins!

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3 Ingredient Sweet Potato & Apple Biscuits

3 Ingredient Sweet Potato & Apple Biscuits

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  • Author: Riley Thompson
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 45 biscuits 1x
  • Category: Snack/Dessert
  • Method: Baking
  • Cuisine: American

Description

Indulge in the delightful flavors of 3 Ingredient Sweet Potato & Apple Biscuits—a simple yet satisfying treat perfect for any time of day. These biscuits combine the natural sweetness of apples and sweet potatoes, creating a soft texture that pairs beautifully with both sweet and savory toppings. They are quick to prepare and yield around 45 biscuits, making them ideal for sharing at gatherings or enjoying as a comforting snack.


Ingredients

Scale
  • 1 medium apple (140g, peeled and cored)
  • 1 medium sweet potato (190g, peeled)
  • 1 cup (150g) self-raising flour

Instructions

  1. Peel and core the apple; dice it into small pieces. Likewise, peel and dice the sweet potato.
  2. Steam the diced apple and sweet potato for 10-15 minutes until tender.
  3. Transfer to a mixing bowl and mash until smooth.
  4. Add self-raising flour to the mash and mix until a dough forms.
  5. Roll out the dough on a floured surface to about ½ cm thick.
  6. Cut shapes with cookie cutters or a knife; repeat until all dough is used.
  7. Preheat your oven to 180°C (350°F) and bake biscuits on a lined tray for 12-15 minutes until golden brown.
  8. Allow cooling on a wire rack before serving.


Nutrition

  • Serving Size: 1 biscuit (30g)
  • Calories: 72
  • Sugar: 2g
  • Sodium: 0mg
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

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