Description
Enjoy crunchy and spicy Air Fryer Buffalo Cauliflower bites perfect for parties! Try this easy recipe today for a tasty veggie alternative!
Ingredients
Scale
- â…” cup all-purpose flour
- ¼ cup cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon sea salt
- ¾ cup water
- 1 head cauliflower (about 2 pounds)
- Buffalo sauce (for brushing)
- Vegan ranch (optional for dipping)
Instructions
- Preheat air fryer to 400°F.
- In a large mixing bowl, whisk together flour, cornstarch, garlic powder, onion powder, paprika, and sea salt. Gradually add water until smooth.
- Coat cauliflower florets in the batter until evenly covered.
- Place battered florets in a single layer in the air fryer basket; avoid overcrowding.
- Air fry for about 9 minutes, flip each floret gently using a spatula, brush with buffalo sauce, and cook for an additional 5-10 minutes until crispy.
Nutrition
- Serving Size: Approximately 4 bites (120g)
- Calories: 180
- Sugar: 1g
- Sodium: 480mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg