Description

Indulge in the warmth and flavors of autumn with this delightful Autumn Chicken Dinner. This comforting dish features tender chicken breasts roasted alongside sweet potatoes, tart apples, and a spiced apple cider glaze. Perfect for family gatherings or cozy weeknight meals, every bite bursts with seasonal goodness. Easy to prepare in just one pan, this recipe minimizes cleanup while delivering impressive flavor that will leave everyone asking for seconds. Embrace the essence of fall with this wholesome meal that’s not only delicious but also nutritious.

Ingredients

Scale

4 boneless, skinless chicken breasts
1 tablespoon olive oil
2 tablespoons butter
2 cloves garlic, minced
1 cup apple cider
1/2 cup chicken broth
1 tablespoon Dijon mustard
1 teaspoon dried thyme
1/2 teaspoon cinnamon
4 small sweet potatoes, peeled and cubed
1 large apple, cored and sliced
1/2 cup pecans, chopped
Salt and pepper to taste
Fresh parsley for garnish

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 400°F (200°C).
Season the chicken breasts with salt and pepper on both sides.
In a large ovenproof skillet, heat olive oil over medium-high heat and sear the chicken for about 5–7 minutes on each side until golden brown. Remove from skillet and set aside.
In the same skillet, reduce heat to medium, melt butter, and sauté minced garlic until fragrant (about 1 minute).
Add apple cider and chicken broth; scrape up brown bits from the skillet and stir in Dijon mustard, dried thyme, and cinnamon. Simmer for about 2 minutes.
Add sweet potatoes and apple slices to the skillet; stir to coat them in the sauce.
Nestle chicken back into the skillet among sweet potatoes and apples.
Sprinkle chopped pecans over everything.
Transfer skillet to preheated oven and bake for about 25–30 minutes until chicken is cooked through and sweet potatoes are tender.
Let rest for a few minutes before serving; garnish with fresh parsley.

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 12g
Sodium: 650mg
Fat: 23g
Saturated Fat: 8g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 32g
Cholesterol: 90mg