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Balsamic Roasted Brussels Sprouts with Cranberries & Pecans

Balsamic Roasted Brussels Sprouts with Cranberries & Pecans

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  • Author: Riley Thompson
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Balsamic Roasted Brussels Sprouts with Cranberries & Pecans is a vibrant and flavorful side dish that elevates any meal. The combination of earthy roasted Brussels sprouts, sweet dried cranberries, and crunchy pecans creates a delightful balance of flavors, all drizzled with a tangy balsamic glaze. Whether for holiday feasts or everyday dinners, this dish is not only visually appealing but also packed with nutrients, making it a satisfying addition to your plate.


Ingredients

Scale
  • 1 1/2 lbs Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup balsamic vinegar
  • 1 tablespoon maple syrup or honey (optional)
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, toasted and chopped

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated. Spread them in a single layer on the prepared baking sheet.
  3. Roast in the preheated oven for 20-25 minutes, shaking the pan halfway through to ensure even cooking. Look for golden brown edges indicating they are crispy.
  4. While the Brussels sprouts are roasting, heat balsamic vinegar in a small saucepan over medium heat. Simmer for about 5-7 minutes until it reduces and thickens slightly. Stir in maple syrup or honey if using. Remove from heat and set aside.
  5. Once roasted, transfer the Brussels sprouts to a serving bowl. Toss in dried cranberries and toasted pecans.
  6. Drizzle the balsamic glaze over the mixture and toss gently to coat all ingredients evenly. Serve warm.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg