Description
Balsamic Roasted Brussels Sprouts with Cranberries & Pecans is a vibrant and flavorful side dish that elevates any meal. The combination of earthy roasted Brussels sprouts, sweet dried cranberries, and crunchy pecans creates a delightful balance of flavors, all drizzled with a tangy balsamic glaze. Whether for holiday feasts or everyday dinners, this dish is not only visually appealing but also packed with nutrients, making it a satisfying addition to your plate.
Ingredients
Scale
- 1 1/2 lbs Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup balsamic vinegar
- 1 tablespoon maple syrup or honey (optional)
- 1/2 cup dried cranberries
- 1/2 cup pecans, toasted and chopped
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated. Spread them in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 20-25 minutes, shaking the pan halfway through to ensure even cooking. Look for golden brown edges indicating they are crispy.
- While the Brussels sprouts are roasting, heat balsamic vinegar in a small saucepan over medium heat. Simmer for about 5-7 minutes until it reduces and thickens slightly. Stir in maple syrup or honey if using. Remove from heat and set aside.
- Once roasted, transfer the Brussels sprouts to a serving bowl. Toss in dried cranberries and toasted pecans.
- Drizzle the balsamic glaze over the mixture and toss gently to coat all ingredients evenly. Serve warm.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 8g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg