Description

Indulge in the warm flavors of fall with this delightful Cinnamon Sweet Potato Apple Bake. This simple yet satisfying dish marries the natural sweetness of apples with the creamy texture of sweet potatoes, all enveloped in aromatic cinnamon. Perfect for holiday gatherings or cozy family dinners, this five-ingredient recipe is easy to prepare and sure to impress. With optional toppings like chopped pecans and maple syrup, you can elevate this comforting side dish to new heights. Enjoy it warm as a side or transform it into a sweet breakfast treat topped with yogurt.

Ingredients

Scale

2 medium apples (Fuji, Gala, or Honey Crisp), sliced
2 medium sweet potatoes (8–9 oz each), peeled and sliced into rounds
3 tablespoons ghee or butter (or coconut oil for vegan)
1/4 cup water
2 teaspoons ground cinnamon
Sea salt
1/3 cup chopped pecans (optional)
2 tablespoons pure maple syrup (optional)

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Instructions

Preheat your oven to 375°F.
In a 9×13 inch casserole dish, combine the sliced sweet potatoes, apples, melted ghee or butter, water, and ground cinnamon. Mix well until evenly coated.
Cover the dish with aluminum foil and bake for about 40 minutes until tender.
Remove foil, add chopped pecans if using, stir gently, then return to the oven for an additional 10-15 minutes.
Once cooked through, toss with remaining ghee or butter and sprinkle with extra cinnamon and sea salt to taste.
Serve warm; drizzle with maple syrup if desired.

Nutrition

Serving Size: 1/6 casserole (approx. 200g)
Calories: 190
Sugar: 10g
Sodium: 50mg
Fat: 7g
Saturated Fat: 4g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 33g
Fiber: 5g
Protein: 2g
Cholesterol: 15mg