Description
Crispy Baked Parmesan Crusted Salmon is a delicious and easy-to-make seafood dish that showcases the rich flavors of salmon topped with a savory, crunchy crust. This recipe blends freshly grated Parmesan cheese and panko breadcrumbs for an irresistible texture, enhanced by hints of garlic and fresh parsley. Perfect for busy weeknights or special gatherings, this dish is not only satisfying but also healthy, packed with protein and beneficial fats. Serve it alongside your favorite vegetables or grains for a complete meal that will impress family and friends alike.
Ingredients
Scale
- 4 salmon fillets, skin removed
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon garlic powder
- 1 teaspoon lemon zest
- 3 tablespoons unsalted butter, melted
- 2 tablespoons Dijon mustard
- Salt and black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow dish, mix together Parmesan cheese, panko breadcrumbs, parsley, garlic powder, lemon zest, salt, and pepper.
- In a small bowl, combine melted butter and Dijon mustard until smooth.
- Brush the top of each salmon fillet with the butter-mustard mixture and then press into the breadcrumb mixture to coat well.
- Place coated fillets on the baking sheet and bake for 12-15 minutes until golden brown and cooked through.
- Serve immediately with lemon wedges.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 0g
- Sodium: 510mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 31g
- Cholesterol: 70mg