Cabbage Roll Soup is a delightful twist on the traditional cabbage rolls, transforming them into a comforting and hearty soup. This Easy Cabbage Roll Soup is perfect for busy weeknights or cozy family dinners. Bursting with flavor from fresh veggies and tender meat, it’s not just delicious but also gluten and dairy-free, making it suitable for various dietary preferences.
Why You’ll Love This Recipe
- Quick to Prepare – With just 10 minutes of prep time, you can have a warm bowl of soup ready in no time.
- Full of Flavor – The combination of beef, fresh vegetables, and herbs creates a rich and savory taste that will satisfy everyone.
- Versatile Dish – This soup works great as a main course or a side dish and pairs well with crusty bread or a fresh salad.
- Healthy Ingredients – Packed with nutrients from cabbage and other vegetables, it’s a nourishing option for your family.
- Easy to Customize – Feel free to swap ingredients based on what you have at home; add beans or different veggies for variety.
Tools and Preparation
To make this Easy Cabbage Roll Soup, you’ll need some essential kitchen tools. Having the right equipment makes the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Large Dutch oven pot
- Wooden spatula
- Measuring cups
- Cutting board
- Knife
Importance of Each Tool
- Large Dutch oven pot – Ideal for simmering soups evenly without spillage.
- Wooden spatula – Perfect for browning meat and stirring without scratching your cookware.
- Measuring cups – Ensures precise ingredient quantities for balanced flavors.

Ingredients
For this Easy Cabbage Roll Soup, gather the following ingredients:
Main Ingredients
- 1 tbsp olive oil
- 1 lb lean ground beef
- Kosher salt and ground pepper (to taste)
- 1 medium yellow onion (diced finely)
- 2 cloves garlic (minced)
- 2 medium carrots (quartered and sliced)
- 1 red bell pepper (seeded and diced)
- A few spears of fresh thyme (leaves picked)
- 1 small green cabbage (chopped, about 6-7 cups)
- 4 cups low-sodium beef broth
- 3 x 8 oz cans crushed tomatoes
- 1/2 cup brown rice (uncooked, or quinoa)
- 1 bay leaf
- 1 tbsp honey
How to Make Easy Cabbage Roll Soup
Step 1: Heat the Oil
Heat the oil in a large Dutch oven pot over medium heat.
Step 2: Brown the Beef
Add ground beef to the pot. Cook while mincing the meat with a wooden spatula as it browns. Season with salt and pepper.
Step 3: Add Vegetables
Stir in the onion, garlic, carrots, red bell pepper, and thyme. Cook for a few more minutes until the vegetables start to soften.
Step 4: Deglaze the Pot
Add 1/2 cup of broth to deglaze the pot. Stir well to incorporate all flavors from the bottom.
Step 5: Combine Remaining Ingredients
Add the remaining ingredients to the pot. Stir well to combine everything evenly.
Step 6: Simmer the Soup
Bring the mixture to a boil. Reduce heat and let it simmer for 35-40 minutes or until the rice is cooked through and cabbage is tender.
Step 7: Serve Hot
Remove and discard the bay leaf before serving hot. Enjoy your delicious Easy Cabbage Roll Soup!
How to Serve Easy Cabbage Roll Soup
Serving Easy Cabbage Roll Soup can be a delightful experience that enhances the flavors and enjoyment of this hearty dish. Here are some ideas to elevate your soup presentation.
Pair with Fresh Bread
- Crusty Baguette – Serve slices of warm, crusty baguette for dipping. The texture complements the soup beautifully.
- Garlic Bread – Add a side of buttery garlic bread for an extra layer of flavor that many will love.
Add a Salad
- Mixed Green Salad – A light salad with mixed greens provides a refreshing contrast to the warmth of the soup.
- Caesar Salad – For those who enjoy a classic, a Caesar salad adds a creamy texture that pairs well with the robust flavors of the soup.
Top with Garnishes
- Fresh Herbs – Sprinkle chopped parsley or cilantro on top just before serving for added freshness.
- Sour Cream Alternative – Offer a dairy-free sour cream substitute as a topping for those who enjoy creamy textures.
How to Perfect Easy Cabbage Roll Soup
Perfecting Easy Cabbage Roll Soup can turn this delicious meal into an exceptional one. Here are some tips to enhance your cooking process and flavors.
- Use Fresh Ingredients – Fresh vegetables and herbs will provide vibrant flavors that dried versions cannot match.
- Adjust Seasoning Gradually – Taste the soup as it cooks and adjust salt and pepper gradually to avoid over-seasoning.
- Consider Cooking Time – Allow the soup to simmer longer if you prefer a more developed flavor; just ensure the cabbage doesn’t become too soft.
- Experiment with Grains – Swap brown rice for quinoa or barley for different textures and nutritional profiles.
Best Side Dishes for Easy Cabbage Roll Soup
Pairing side dishes with Easy Cabbage Roll Soup can create a well-rounded meal. Here are some great options that complement this comforting soup.
- Garlic Mashed Potatoes – Smooth and creamy, these potatoes provide a rich side that balances the soup’s flavors.
- Roasted Vegetables – Seasonal roasted vegetables enhance the meal’s health benefits and offer delightful caramelization.
- Cornbread – Sweet cornbread adds a cozy southern touch that’s perfect for soaking up the broth.
- Quinoa Salad – A light quinoa salad with lemon vinaigrette adds brightness alongside the heartiness of the soup.
- Stuffed Peppers – Stuffed bell peppers filled with grains and veggies can echo the flavors found in cabbage rolls.
- Coleslaw – A crunchy coleslaw brings texture and freshness, making it an excellent contrast to the warm soup.
Common Mistakes to Avoid
When making Easy Cabbage Roll Soup, it’s easy to overlook key steps. Here are some common mistakes to avoid for a delicious outcome.
- Ignoring the seasoning: Not seasoning your beef properly can lead to bland soup. Always add salt and pepper to taste during cooking.
- Overcrowding the pot: Adding too many ingredients at once can make it difficult for them to cook evenly. Cook in batches if necessary.
- Skipping the deglazing step: Failing to deglaze the pot after browning the beef can result in a dull flavor. Use some broth to scrape up any brown bits.
- Not letting it simmer long enough: Rushing the cooking process means flavors won’t meld together well. Allow the soup to simmer for at least 35-40 minutes.
- Using low-quality broth: A poor-quality broth can ruin your soup’s flavor. Opt for low-sodium, high-quality beef broth.
Refrigerator Storage
- item Store in an airtight container.
- item Keep in the refrigerator for up to 3-4 days.
Freezing Easy Cabbage Roll Soup
- item Allow the soup to cool completely before freezing.
- item Store in freezer-safe containers or bags for up to 3 months.
Reheating Easy Cabbage Roll Soup
- Oven: Preheat oven to 350°F (175°C) and heat in a covered dish until warmed through, about 20-30 minutes.
- Microwave: Heat in a microwave-safe bowl on high for 2-3 minutes, stirring halfway through.
- Stovetop: Heat in a saucepan over medium heat, stirring occasionally until hot.
Frequently Asked Questions
What is Easy Cabbage Roll Soup?
Easy Cabbage Roll Soup is a hearty dish that combines ground beef, cabbage, and vegetables into a comforting soup that resembles traditional cabbage rolls.
Can I use other meats in this recipe?
Absolutely! You can substitute ground turkey or lamb for beef if you prefer different flavors or leaner options.
How do I customize Easy Cabbage Roll Soup?
You can add various vegetables like zucchini or corn, or use quinoa instead of rice for added texture and nutrition.
Is Easy Cabbage Roll Soup gluten-free?
Yes! This recipe is gluten-free as it uses brown rice or quinoa instead of pasta or grains that contain gluten.
Final Thoughts
Easy Cabbage Roll Soup is not only simple but also versatile enough for any occasion. Its rich flavors and wholesome ingredients make it a delightful meal option. Feel free to customize it with your favorite veggies or protein choices. Give this recipe a try; your family will love it!
Easy Cabbage Roll Soup
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Description
Easy Cabbage Roll Soup is a delightful and nourishing twist on traditional cabbage rolls, transforming hearty ingredients into a comforting soup that’s perfect for busy weeknights or family gatherings. This savory dish combines lean ground beef with vibrant vegetables, creating a rich and satisfying flavor profile that everyone will love. Gluten-free and adaptable to various dietary preferences, this soup can easily be customized by adding your favorite veggies or grains. Serve it warm with crusty bread or a fresh salad to elevate the experience. Enjoy a bowl of this wholesome goodness that’s packed with nutrition and comfort!
Ingredients
- 1 tbsp olive oil
- 1 lb lean ground beef
- Kosher salt and ground pepper (to taste)
- 1 medium yellow onion (diced)
- 2 cloves garlic (minced)
- 2 medium carrots (quartered and sliced)
- 1 red bell pepper (seeded and diced)
- A few spears of fresh thyme (leaves picked)
- 1 small green cabbage (chopped, about 6–7 cups)
- 4 cups low-sodium beef broth
- 3 x 8 oz cans crushed tomatoes
- 1/2 cup brown rice (uncooked, or quinoa)
- 1 bay leaf
- 1 tbsp honey
Instructions
- Heat olive oil in a large Dutch oven over medium heat.
- Add ground beef, cooking until browned while breaking it apart with a wooden spatula. Season with salt and pepper.
- Stir in onion, garlic, carrots, red bell pepper, and thyme; cook until vegetables soften.
- Pour in 1/2 cup of broth to deglaze the pot, scraping up any flavorful bits.
- Add remaining broth, crushed tomatoes, rice (or quinoa), and bay leaf; stir well.
- Bring to a boil, then reduce heat and let simmer for 35–40 minutes until the rice is tender and cabbage is cooked through.
- Before serving, discard the bay leaf.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 6g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 17g
- Cholesterol: 60mg