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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad

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  • Author: Riley Thompson
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Description

Fresh Cucumber Caprese Salad is a delightful summer dish that combines vibrant flavors and fresh ingredients into a visually stunning presentation. This easy-to-make salad features juicy cherry tomatoes, crisp cucumbers, creamy mozzarella, and a zesty dressing that ties it all together. Perfect for barbecues, picnics, or a light lunch, this refreshing salad brings the taste of summer right to your table. With just 10 minutes of prep time, you can create a healthy, flavorful dish that will impress family and friends alike.


Ingredients

Scale
  • 1 cucumber
  • 1½ cups cherry tomatoes
  • 8 oz fresh mozzarella
  • ½ large red onion
  • 2 tablespoons olive oil
  • 1 tablespoon fruit vinegar
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Pinch salt
  • Pinch pepper

Instructions

  1. In a mixing bowl, whisk together olive oil, fruit vinegar, dried oregano, dried basil, salt, and pepper to create the dressing.
  2. Dice the cucumber after fork-scoring it for texture. Quarter the cherry tomatoes and chop the red onion into small pieces.
  3. In the same mixing bowl, combine diced cucumber, cherry tomatoes, mozzarella cheese, and red onion. Pour the dressing over the salad mixture and toss gently until well coated.
  4. Serve chilled or at room temperature for maximum freshness.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 200
  • Sugar: 5g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg