Description
Experience tender and flavorful Garlic Butter Pan Seared beef Chops ready in under 30 minutes. Try this easy recipe tonight!
Ingredients
Scale
- 2 beef chops (bone-in or boneless, about 1 inch thick)
- 3 cloves garlic (minced)
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- Salt and pepper (to taste)
- 1 tsp smoked paprika (optional)
- Fresh herbs for garnish (optional)
Instructions
- Gather all ingredients and mince garlic.
- Heat a skillet over medium-high heat with olive oil until shimmering.
- Season beef chops with salt, pepper, and smoked paprika.
- Sear the chops in the skillet for 4-5 minutes on each side until browned.
- Reduce heat to medium-low, add butter and garlic, spoon the mixture over the chops for 1-2 minutes until cooked through.
- Remove from skillet, let rest a few minutes, garnish with herbs if desired, and serve.
Nutrition
- Serving Size: 1 beef chop (about 170g)
- Calories: 380
- Sugar: 0g
- Sodium: 135mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 95mg